Coco peat (or) coir pith

I am using this Coco peat for my garden

How to use this cocopeat?

Link to use cocopeat

https://m.youtube.com/watch?v=ZE1UovdbnFY

Price of this cocopeat is per5kg=₹250

Available in 

Isha nursery,vetavalam byepass,near Indian oil petrol pump.

Jaiguru garden, Nehru Nagar,vengikkal,near A2B.